From the Core Pilates Studio opened its doors in Benicia in May 2003. This devoted Pilates studio offers personalized training and works with people of all ages, genders and abilities.
From the Core’s Motto is, “mindful movement changes lives.”
Their goal is to bring mobility to those who have not been in the fitness scene or don’t fit the gym mold, also they may have health issues/injuries/recovering from surgery or limitations that require more attention.
The Pilates equipment that they use is a great tool to enable students of all fitness levels, from the deconditioned to the athletes, to perform exercises that otherwise would be unattainable.
The studio offers one-on-one sessions (personal training) and also offers small group classes. They also offer classes that use specialized Pilates equipment that can only be found in Pilates studios.
When asked what sets them apart, Owner Nancy Camilli-Hevener had this to say, “We offer mindful, current and progressive techniques to our students, and our instructors are highly trained and knowledgeable.”
Another great reason to join From the Core Pilates is that there are NO startup fees for initiation!
Nancy Camilli-Hevener is also a Certified Instructor and has been teaching a wide range of fitness programs since 1983. E-mail them today at firstname.lastname@example.org
560 First St, Benicia, CA 94510