Making it a Home

Romancing the Home is a jewel of Benicia, California. It’s a home town store that is owned by a local Benicia couple, Deb & Rob Machado, who also raised their family there. They have a passion for their business and take a tremendous amount of pride in their store and in helping their customers.

Prior to becoming the king and queen of the home-decorating world in Benicia, they both worked in ‘Corporate America’ and took their full turn at spinning the hamster wheel. They both also share a passion for decorating their home. They were frequent shoppers in Romancing the Home prior to owning it and had loved to spend time there. When the previous owners decided to retire, the Machados saw that as an opportunity to live their dream. So, in 2003, they took the plunge of owning their own business. At soon as they took over, they started putting their own stamp on the place. They wanted Romancing the Home to be their second home where they could host the community on a daily basis. When you first encounter the store—even from the outside—you are instantly drawn to the myriad of items on display. Rob and Deb have designed their store so that their customers can find items to decorate their entire home, and also by what their customers have asked for—and believe me they listen! This is a store that keeps you thinking about how to make your home just that more beautiful. There are plenty of children-friendly decorations too. Your child will be thrilled to walk through the store and look at all the pretty things. Their eyes will light up as they absorb their surroundings.

Everything within the store is for sale, including tables and couches. They can even order slipcovers for your furniture to change up the look and feel of your home. They try to buy unique items and are very selective and picky to ensure their store is something other than just another home store. Rob and Deb both take the time during the year to attend conferences, trade shows and their own shopping excursions in search of the perfect items to stock their store with. They research and look for items they predict will be the ‘next big thing’. They want their merchandise to be special for their customers so that they can discover these distinctive items for their homes or their friends.

They crafted a beautiful outdoor garden area in the back of the store, which is now their home garden accessories showcase. The outdoor space is capped off with strings of café lights, which brings a romantic aura to the atmosphere. It is so picturesque and well-crafted in their “backyard” that some of their patrons have asked to rent it so they could be married there! They have held wonderful outdoor events in the back and have also used it to hold fundraisers to find a cure for Cystic Fibrosis in honor of Hayley Horn, a local Benicia girl who had succumbed to the disease. Also, they use it to play host to their faithful patrons during the City of Benicia’s annual outdoor holiday event where much of the city and surrounding area come out to kick off the holidays and to get some early shopping done.

They have also incorporated a baby section in the store for infants to toddlers, including clothing and accessories. They have some quality items that are truly adorable, which would be an excellent place to select a gift for the expecting or new parents in your life. They even have the same type of blankets that Princess Diana had purchased for little William and Harry. SO, if you believe the little princes or princesses in your life absolutely must have a blanket fit for a royal this is the place to shop. They even carry the Bamboosa line of bibs and blankets, which wear fabulously and are so comfortable for the little ones. The best part, of course, is that all of their merchandise is reasonably priced which is great for any budget.

They also carry several lines of soaps and lotions. Typically, I do not indulge in these luxuries but Deb has convinced me of their value. They have a good assortment of these handmade soaps that are organic and they are even made with milk. If you have sensitive skin, these are the soaps for you. In addition, they last much longer than your typical soaps, which adds to their value. The quality of what you are purchasing surpasses anything you can get in the local grocery store. When you rub them on your skin, the lotions feel like the caress of the finest silk against your body. Deb’s love of the British Royals shows here again, because they found the person using the same lotion formula that is provided to the British Royal family and supplying them here for us—my inner princess is starting to come out!

I visited before and after they had transformed their store into a holiday shopping wonderland, and, it is some transformation! Prior to the switch they still had their fall and harvest collections out with plenty of beautiful glass pumpkins on display. I have purchased these in the past at other stores for my own home and I would have anticipated a price in the $70.00-100.00 range. To my great surprise, a glass pumpkin can run you about $25.00 here. Once again an excellent value.

The store on my first visit was decorated in a lovely fall theme but it was to be magically transformed by Deb & Rob and their band of merry elves. It takes them three full days to accomplish the switch and it certainly seems like a herculean task to me. In October, part of their backyard becomes a staging area for the store’s holiday preparation. All the merchandise from all their vendors arrives and awaits the grand event in the store. Rob and Deb review each item and place it perfectly to ensure it shines. They look forward to having their guest come in with their eyes wide with wonderment and the lights glistening upon their face.

The perfect Holiday gift awaits you among their selection with ample choices to fit every need and price range. Trees are filled with ornaments and decorations that are glittery and range from the simple to the elegant. There is definitely something in Romancing the Home for everyone and if you don’t see exactly what you want they will play elves to your Santa and arrange a special delivery for you and your family & friends.

They do have a range of seasonal collectables within the store too. They stock Mark Roberts’ unique collection of fairies, elves and Santa collection. His company started in 1984 and has grown to supply all the upscale retailers. Mark Roberts’ line is of his own childhood memories brought to life. He has expanded to a home collection as well and offer you unique presents for family & friends. The cookbook line “The Gathering of Friends” by Michelle Huxtable, who is on her sixth edition, is also available. The recipes are distinctive and created with foods within your kitchen. She is also expanding her line to help people host their own parties. Table linens along with place mats and other items to enhance your party event are available for purchase at Romancing the Home.  Arthur Court is another of the collectibles that can be bought here. Arthur Court has more than 35 years of casting experience with aluminum making platters and other serving items that are inspired by nature. His work is now moving into multimedia items that include glass and aluminum. Specialty Art including recycled oil barrels made in Haiti. Talk about interesting, these ornate pieces are handmade by the artist by chiseling and hammering out each barrel to form a unique art piece. They are beautiful wall art and some allow you to place a light or candle in them that illuminates the room with the design.

Romancing the Home is open seven days a week and their winter hours are from 11:00 a.m. to 5:00 p.m. Don’t miss Romancing the Home this Holiday Season or any special occasion you will be sure to find the perfect item for your home or for a friend.

Regina and VeronicaRegina Briseño – Recognized for her work with her family and talent for seeking out good food and wine. She also invites everyone to come and enjoy the adventurous ride with her!

Have a New New Year’s This Year!

Happy New Year!  Sorry, just practicing … Well guess what? 2014 is fast approaching, full-steam ahead, coming at us like a meteor—an Armageddon of time! (Unless you’re reading this in 2014 … if not … read on!) Time. There’s no way to avoid it. It keeps on slippin’ into the future, and we slide right along with it.

Youth and elders alike always seem amazed at how fast time flies. Does it? Really? Sometimes it crawls, sometimes it walks, but in retrospect it always flies. In reality, it never changes. Sit and stare at a clock for 5 minutes. Try it. It’s harder than you think. That’s how lazy our clocks always are. When you’re conscious of it, like when you’re checking your watch every 30 seconds throughout the last 15 minutes of work, time actually moves quite slowly.

But here we are. Another year: gone. “Where did it go?” People demand to know. “Can you believe it’s already DECEMBER?!?” Others exclaim. It seems we’ll be hearing these quixotic queries and statements for the rest of our lives…

Perhaps it’s better to not care about time so much. Get rid of your watch and just live in the moment! Show up to work when you feel like it. Pick up the kids from school when it feels they’ve had enough. Try to meet your friend for lunch when it just feels right. Can you imagine if everyone lived that way? Chaos. But we’d be much more relaxed as a society.

Time can be quite stressful. People worry about it constantly. They worry about being late for work, they worry about getting older, they worry if they’ll have enough of it to accomplish their lifelong goals … Time is nothing but stress when you think about it. In all actuality, time is the most valuable thing on earth because once it’s gone, it’s gone forever. You can’t buy it back or recycle it. It’s more perishable than a banana in the fridge.

So why not just celebrate it instead? Thanks to the concept of time we celebrate birthdays, holidays, weekends … perhaps time was invented just so that we may schedule these moments to relax amidst a busy work week ..? Humans are the only creatures on earth that are aware of it on such an intricate level. Squirrels and elephants seem to get along just fine without a Timex on their wrist, but for many of us we couldn’t manage our lives without it. We also use time on a yearly basis to inspire a better future for ourselves.

The earliest documented “New Year” celebration dates back 4,000 years ago to ancient Babylon. As we all know, the Babylonians celebrated their New Year in late March-ish, the night of the first new moon following the vernal equinox (a day with equal amounts of sunlight and darkness). On this day they’d hail their gods and crown a new king. Four thousand years later, we hail a giant ball dropping and crown our friends with party hats … not much has changed, I guess.

After Babylon, other civilizations adopted their own calendars, basing New Year celebrations on agricultural or astronomical happenings. In Egypt, supposedly, the Nile flooded every year at about the same time the star Sirius became visible, thus marking their New Year. The Chinese New Year was chosen to be the second new moon after the winter solstice, just because. Pretty interesting stuff, indeed. But what’s with this January 1st anticipation we all know and love today?

Julius Caesar was the first to declare January 1st as the beginning of the New Year. Before he did so, it was still based on the vernal equinox of Romulus’ 10-month, 304-day calendar (Romulus was the founder and CEO of Rome). Over time, the calendar fell out of sync with the sun. It was pretty embarrassing I’m sure. Finally, in 46 B.C., emperor Julius Caesar consulted with the geniuses of the world and introduced the Julian calendar. New Year’s Day being January 1st was chosen to honor Janus, the Roman god of beginnings (and the month’s namesake). The god was believed to have had two faces that allowed him/her/it to look both to the past and the future simultaneously. How fitting. The date moved around a bit after that, but all that matters now is champagne and kisses at midnight on January 1st!

So what’s your new beginning, or, New Year’s resolution, this year? Mine has always been to replace all my bad habits with good ones … I plan for the same goal again this year. New Year’s Day is always such a positive event. “Happy” New Year! So hopeful. Well let’s try and keep that positivity going from one New Year to the next! And what better way to do that than getting off to a fun-filled head start? It just so happens that there are numerous ways to ring in the New Year all around us. Here’s a look at a few celebrations in our area:

Empress Theatre presents Tommy Castro & The Painkillers, New Years Eve 2013

A favorite to the Greater San Francisco Bay Area, Tommy Castro joins up with The Painkillers to reel in the New Year at the Empress Theatre in Vallejo. “Tommy’s a very charismatic singer and performer and a wonderful guitar player,” says Don Bassey, Manager of the Empress Theatre. “He’s got that way of creating lots of energy in the crowd.” What better act for a New Year’s celebration?

They do expect this show to sell out, and getting tickets early is encouraged. Based on where you’d like to sit there are multiple tiers for ticket prices ranging from $50-$60 presale ($60-70 at the door). VIP tickets are really where it’s at. For $100 you get dinner-style appetizers, premium cocktails or Champagne until 8pm, Champagne again at midnight. And, Bassey adds, “VIP gets you a meet and greet with Tommy and the band before the show.” Solo food purchases are available at $22.50 a ticket.

Tommy Castro is an award-winning singer/songwriter and has been playing his signature style of rockin’ rhythm and blues professionally for more than 25 years. Bassey is excited to have Castro with his new band, The Painkillers. “And we do have a special guest,” he says. “Leah Tysse, a great friend of ours and a wonderful singer. She’s been here at the Empress for our Ramble and other events. She’s a good friend of Tommy’s as well so she’s going to join in the fun, join with Tommy on a few tunes and mix it up.”

If you’re lookin’ to rock your way into the New Year, best bet is right here at the Empress Theatre in Vallejo. Show starts at 9PM. Tickets and info available online at www.empresstheatre.org; or call their box office at (707) 552-2400.

2013 Blackjack Ball on the Napa Valley Wine Train

Have you ever spent New Year’s Eve on an antique wine train before? No? Well, this may be your year. Embark into the wine country for a fun-filled evening of food, drinks, laughter … and gambling!

“You’ll be experiencing New Year’s Eve in a completely different way,” says Kira Devitt, Director of Marketing and PR for the Napa Valley Wine Train. “After guests have dinner on board the wine train they’ll be able to disembark at our Napa station and play at the casino tables until midnight when they’ll have a sparkling wine toast and dance to a DJ until 1 AM.” How’s that for a full New Year’s Eve experience?

Complete with hors d’oeuvres and a photo booth, this evening offers a unique blend of that nostalgic feel you get from the antique wine train with a sort of James Bond/casino feeling at the Napa station. It’s sure to be a fun-filled evening and a New Year’s experience you may never forget.

The evening begins at 5pm in Napa. For reservations or more information please visit www.winetrain.com or call 1 (800) 427-4124.

Six Flags New Year’s Bash 2014

Celebrate the new year at Six Flags Holiday in the Park for their New Year’s Bash. It’s a magical time of year at Six Flags, fully decorated in the theme of the holidays. Stay with the holiday spirit as long as possible and have one final outing with the fam. Twinkly lights, holiday decor, gigantic toys (for the kids), and special holiday-themed entertainment all night long! The park is open from 4 p.m-12 a.m. For tickets and info visit www.sixflags.com/discoverykingdom or call (707) 643-6722.

Castello di Amorosa New Year’s Eve Masquerade Ball

Complete with VIP wine tasting, hors d’oeuvres, 5-course dinner in the Grand Barrel Room, dancing to live music in the Great Hall, a photo booth, sparkling wine toast, midnight balloon drop, shuttles to Calistoga hotels, oh … and a castle! Seriously, what more could you ask for this New Year’s Eve? Castello di Amorosa brings it all. Festivities will be held from 7 PM-1 AM. Tickets are $265 for members, $300 for guests. For info visit www.castellodiamorosa.com or call (707) 967-6274.

Matt - FINALMatt Larson is a writer/actor/comedian who shamelessly promotes his Vallejo Comedy shows in his byline. He encourages you to visit www.vallejocomedy.com. Woot!

From a Friend

Well another year is wrapping up and 2014 is on the horizon. We are not really sure how we got here so fast but we have less than 30 days in 2013 and the New Year is right around the corner. There certainly were some wonderful events to look back upon in 2013 and many of the events will be back again in 2014, along with some new ones, for your enjoyment. This issue also marks Local Happenings’ birthday as well. We are looking forward to our fifth year of sharing great “Local Happenings” with all of you!

It has been fun learning about all these great events and taking the time to check many of them out. Our only regret so far is that we can’t seem to get to them all! It is wonderful though, that we live in a region of the country where so much seems to be going on every single day of the year. We hope to explore even more in the coming year and hope that you will tag along for the journey – or share some of your adventures with us!!

December should finish out strong for 2013, with a superb lineup of events for the holidays for families, couples and singles alike. If you have not started planning your activities yet, please visit our calendar pages in this issue, or our even bigger one on our website, to make sure you will have time to enjoy many of these great events. Even if you have your plans set, you still may want to check back to our online calendar, because we are constantly adding new events as they come to our attention, and sometimes some great ones sneak up on us!!

In this issue we have scoped out the local goings on for New Year’s Eve, so you may want to read about that prior to making your plans to ring in 2014. However you plan to enjoy it though, please make sure to do it safely and do NOT drink and drive. Nothing puts a damper on the New Year faster than waking up in a jail cell and facing the cost and time of a DUI, or worse. The police are extra vigilant during the holidays so line up your designated drivers now and have a safe holiday!!

We have also taken the time to take a look at some outdoor activities that can help you get in shape in 2014, and some advice on getting your finances in shape as well, since health and money are always top on most people’s list of things to work on in a New Year. Hopefully they will offer some useful ideas for each of you. Local Happenings also has some resolutions for the New Year, in addition to helping our readers discover new events. We are planning to roll out some special edition annual magazines that we are VERY excited about. The first of these will be titled “Local Flavors” Magazine and it will be focused on food, wine, spirits, breweries and lifestyles that focus on these subjects. This special annual magazine will be out in early March 2014, so make sure to keep an eye out for it.

We would also like to send out a birthday shout out to some of our friends and family that will be celebrating soon, Happy Birthday to Ken, Vrej, Mary, Connie, Lucy, Kathleen, Leslie, Steve M, Marla M, Rod C, Leigh, Stephanie, Peggy, Vicki A, Elissa, Brian, Bobbie, Greg, Ann, Rick, John, Adrianna, Steve, Linda and to everyone else Happy B-day!

Merry Christmas, Happy Hanukah, Happy Kwanza and of course Happy New Year!!       

Robert and his compressorRobert Briseño &

 

 

 

 

 

 

Deanna and Ben for the webDeanna Baillie

Finding Himself in Napa

After spending 20 years as a musician and composer in Hollywood, writing songs for popular television shows, earning platinum plaques from various collaborations and producing dozens of his own albums, the internationally known, all-purpose artist Mars Lasar needed a little rest and relaxation. Plus, the digital age had just kicked into gear, allowing musicians like Lasar to share large media files and, by extension, to live wherever they pleased.

So, after moving to the Tahoe area and deeming it “too cold,” Lasar discovered the Napa Valley around 2006 and found that the small town of Yountville was almost a perfect match for him.

“At night, you’ll see people walking around from restaurant to restaurant, carrying their wine glasses and enjoying themselves,” Lasar said. “All over the area you tend to see happy people and, when people visit this area, they tend to be pretty happy too.”

The landscape of the area also somewhat reminded Lasar of Australia, the land where he was raised. After decades spent living in metropolitan Los Angeles, in fact, Lasar soon found himself immersed in Napa Valley’s nature, from the vineyards to the hills. It was inspiring to him—so much so, that he started taking his camera with him and taking shots. At first, it was just a therapeutic hobby.

Lasar had been involved in the fine arts for most of his life, painting and photographing throughout his teens and into his adult years, and even creating the cover images for most of his albums, but music had always been his primary focus. Slowly, that started to change. He began to immerse himself in his photography and it wasn’t long before he had thousands of high-quality images stockpiled onto his computer. With time, he learned different techniques too (like how to take triple-exposure shots), and the scope of what he was able to do expanded.

“There are a lot of steps to my process, and the 10,000-hour rule does matter in everything you do,” Lasar said. “You put 10,000 hours into something, you’ll be bloody good at it.”

Nowadays, Lasar’s success has snowballed in a similar fashion to when he was a full-time musician. Not only is his work being shown all over the Napa Valley, including an exhibit of his work that’s scheduled to run through January at the well-respected Peju Winery, Lasar is opening a new gallery at the V Marketplace, located at 6525 Washington St. in Yountville. The gallery features many vibrant, iconic images of local landscapes, grape harvests and other aspects of day-to-day life throughout the Napa Valley.

Lasar’s commitment as an artist runs deep. On one occasion, for instance, while taking long exposure shots of a sunset in the hills above Oakville’s Groth Vineyards, Lasar heard some loud thumping and rustling in the brush very near to where he was standing. He wanted badly to run, but said that he “just couldn’t,” because it would have screwed up his photograph. A few agonizing minutes later, when dusk fell and it became too dark to shoot, Lasar quickly gathered his equipment and bolted through the bushes and down the hill to his car, tearing the seat of his pants along the way. Later that night, thanks to social media, he learned that a large bear had been spotted in the area.

The risk ended up paying dividends—a photo from that expedition is currently featured as a three-page spread in Groth’s brochure, and online. But would Lasar have stayed had he known then that a bear was lurking in the dark a few yards away from him?

“Probably,” he said, with a smirk. “The shot was amazing. I haven’t seen a sunset happen quite like that since.”

In fact, Lasar says there are frequent instances when one of his photographs will capture a stunning and rare moment in time. It might be that the sun hit the clouds in a way that shoots rays of light through and illuminates certain areas of a vast and colorful grape field. Or, it may be a flock of geese that pop up on one side of the picture, or a gust of wind that causes the leaves of oak trees to sway in particular manner.

To accumulate moments like these, Lasar will often visit the same location multiple times to photograph the exact same scenery. At the end of the process, Lasar will be left with a bunch of photos that each display something beautiful, and he’ll digitally interlay those photos in a way that both presents the “moments” within each individual image, but also brings them together in a way that captures the changes in the landscape over time.

Afterwards, he prints the photographs onto canvas and hand paints them, to define certain lines and make the colors all the more vibrant. The end result is an image that’s way more powerful than your average landscape—almost a hybrid of a time-lapse video and a photorealistic painting—that perfectly captures movement without actually being able to move.

“All of a sudden, the image is really breathing, and it continues to breath at you,” Lasar said of his work. “You can keep looking at it and you don’t get tired of it.”

Because Lasar focuses almost every waking minute to his artwork and music, he’s hired Cindy Crater, the former Director of Sales at NapaStyle, to focus on the business of his gallery. Crater has plenty of connections in the area, and her and Lasar’s brains work differently enough that they complement each other. One time, for instance, Lasar showed Crater a bunch of gorgeous sunset photographs. While Lasar was talking about the color spectrum in various photos, Crater noticed a bunch of Napa’s top wineries were front and center in many of the shots. She contacted them, and it wasn’t long before the images were being licensed and featured around town.

At his V Marketplace gallery, Lasar has dozens of his canvases on display against an semi-flat black surface, which makes them pop all the more. The canvases range from $160-$850, or more. But there are plenty of lower prices items too, varying from unique pieces like $50-$80 canvased, fine-art wine boxes to tote bags, coffee mugs and note cards, which generally sell for less than $20.

In the meantime, Lasar continues to focus on the other crafts he loves—whether it’s music, technology, fine art, photography, or a fusion of all the above, Lasar makes sure to “keep all the plates spinning,” he said.

“He can make wineries look their very best,” Crater said. “It will be fun to see what happens next—it evolves almost every day.”

Gartrell3Nate Gartrell grew up in Benicia, studied journalism in college, and has written for a handful of media outlets since age 15. He aspires to visit all 30 Major League Baseball stadiums and to hit the trifecta at the horse track.  

Financial Resolutions for the New Year

About 45% of Americans usually make New Year’s resolutions, according to a survey from the University of Scranton. But the same survey shows that only 8% of us actually keep our resolutions. Perhaps this low success rate isn’t such a tragedy when our resolutions involve things like losing a little weight or learning a foreign language. But when we make financial resolutions — resolutions that, if achieved, could significantly help us in our pursuit of our important long-term goals — it’s clearly worthwhile to make every effort to follow through.

So, what sorts of financial resolutions might you consider? Here are a few possibilities:

•  Boost your contributions to your retirement plans. Each year, try to put in a little more to your IRA and your 401(k) or other employer-sponsored retirement plans. These tax-advantaged accounts are good options for your retirement savings strategy.

•  Reduce your debts. It’s not always easy to reduce your debts, but make it a goal to finish 2014 with a smaller debt load than you had going into the new year. The lower your monthly debt payments, the more money you’ll have to invest for retirement, college for your children (or grandchildren) and other important objectives.

•  Build your emergency fund. Work on building an “emergency fund” containing six to 12 months’ worth of living expenses, with the money held in a liquid account that offers a high degree of preservation of principal. Without such a fund, you might be forced to dip into your long-term investments to pay for emergencies, such as a new furnace, a major car repair, and so on. You might not be able to finish creating your emergency fund in one year, but contribute as much as you can afford.

•  Plan for your protection needs. If you don’t already have the proper amounts of life and disability insurance in place, put it on your “To Do” list for 2014. Also, if you haven’t taken steps to protect yourself from the considerable costs of long-term care, such as an extended nursing home stay, consult with your financial professional, who can suggest the appropriate protection or investment vehicles. You may never need such care, but that’s a chance you may not want to take — and the longer you wait, the more expensive your protection options may become.

•  Don’t overreact to market volatility. Too many people head to the investment “sidelines” during market downturns. But if you’re not invested, then you miss any potential market gains— and the biggest gains are often realized at the early stages of the rally.

•  Focus on the long term. You can probably check your investment balance online, which means you can do it every day, or even several times a day — but should you? If you’re following a strategy that’s appropriate for your needs, goals, risk tolerance and time horizon, you’re already doing what you should be doing in the long run. So there’s no need to stress yourself over the short-term movements that show up in your investment statements.

Do whatever you can to turn these New Year’s resolutions into realities. Your efforts could pay off well beyond 2014.

Ken Casper Head Shot B&WKen Casper is a Financial Advisor with Edward Jones. If you would like to reach Ken to talk more about your specific situation you can visit him in his office in Benicia at 555 First St. Ste 104 or call him at 707-745-8133.

Exercising in the New Year, Finding Fitness, Fun & Fullfillment

So you’ve just devoured that super-calorific serving of pumpkin pie to top off your gargantuan pre-holiday, holiday or post-holiday meal.  As you sluggishly pull away from the table, the guilt is beginning to appear once again and you start fearing that a not quite distant-enough sunny summer beach scene may ultimately prove disastrous to your self-esteem. Well, my friend, worry no more!

With 2014 upon us, it’s quite possible to turn your depressed digestive distress into happy personal success, and that current bloat into future gloat!  It’s time to make those New Year’s resolutions ones you will actually fulfill: Let’s get into shape and let’s get healthier!

For residents of Contra Costa County and nearby areas, that’s actually quite do-able and a really enjoyable, uplifting experience to boot. Whether you choose the traditional feet-moving exercise forms of walking, hiking, jogging, biking or even roller-blading, there’s so many readily available pathways to select from, only requiring you to push forward gingerly down them towards your personal fitness dream.

And yes, right here in Walnut Creek is found even one more novel-but-great way to burn those bulging bellies down to their previously beautiful proportions.

Now in its ninth highly-popular year, Walnut Creek On Ice (www.iceskatewalnutcreek.com) is once again rolling out their large skating experience into the city’s Civic Park, allowing both young and older folks to enjoy that winter wonderland’s colder clime feeling, while at the same time gaining the benefit of a workout.

This grand enterprise has been in operation since its opening on November 15th, and will stay open through January 12th, when the large rink and white tents are finally packed away for another year. In the meantime, it’s open to everyone to utilize, by arriving individually, or in small, family-sized or large groups to frolic on the ice to their heart’s content.  Birthday parties, special celebratory gatherings and just good friends can gather to enjoy the frosty environment, while joyfully circling around to the bright sounds of pop and holiday tunes played over loudspeakers.

Group and private lessons can also be arranged with experienced instructors before the uninitiated head off for their first skating encounter with weekend mornings seeing students participating in the Ice Skating Academy. Lessons emphasize both safety tips for avoiding injury and some basic skating techniques.

“This is a great form of exercising that involves many muscles you don’t normally use,” explains Terri Lynn Genovese, skating and academy director. “You are working your hamstrings, quadriceps and calves in a low impact but definitely positive activity.”

For those wishing to return on a regular basis, frequent visitor reduced-rate passes are available for ten sessions and it is possible to progress to even higher levels of skating mastery by continuing with the same instructor over multiple years.

But if you prefer to substitute sneakers, running shoes or even rollerblades for your skates, Contra Costa County also offers an endlessly rich variety of opportunities for both the novice and experienced exerciser.

With a vast system of flat, moderately-inclined and steep trails and roads weaving through much of the county, it may seem at first daunting to select one that precisely fits your own level and form of desired training. Still, that fear can quickly give way to real optimism if you tackle the challenge to achieve your own quest for the best with an intelligent, positive approach.

One should first understand that there are three main groupings of available exercise paths here. The most extensive is the Bay Area Regional Park system, the largest of its kind anywhere in the States, which spans both Alameda and Contra Costa Counties and includes 65 parks and 1,200 miles of trails.

These are often linked with more locally owned and controlled “open” areas and neighborhood parks, which may encompass the same variety of both paved and unpaved walkways (You can find information on each town’s offerings by visiting that city’s website).

Finally, there is Mount Diablo State Park, located around the Walnut Creek and Danville areas, with extensive opportunities for a variety of walks and hikes of varying difficulty. Most involve navigating elevating pathways, be they gradual or the steepest to the over 3,800-foot summit.

The East Bay Regional Parks offer the added feature of having their “Green Transportation Network,” which sees many of its paved trails providing nearby access to a number of community transit facilities, schools and shopping areas. It gives those wishing to find an environmentally friendly way to get from one location to another the added option of walking, running or biking.

Their website (www.ebparks.org) is extremely comprehensive and provides descriptions of all the trails and regional parks, their scenic aspects and levels of difficulty to maneuver.  Available too are numerous maps showing precise locations and modes of exercise allowed.  Also revealed in the regional in Nature Activity Guide are the many guided walks and group events planned each month and the Trails Challenge, which asks each person to test themself by hiking more than 26 miles of paths of varying complexity.

For those wishing a pleasant, less-strenuous jaunt, a “short loop” section is also presented with a compilation of easier walks and hikes. These include popular shoreline trails in Martinez, Point Pinole and Big Break, which often include spectacular sparkling water views, as well as the lengthy paved Iron Horse and Delta De Anza trails, which span many towns along their way.

And to encounter considerably more rugged endurance experiences set in an often breathtakingly beautiful environment with many incredible views of the entire Bay Area, exercisers should definitely check out Mt. Diablo State Park.  It features vast collections of trails at different altitudes and levels of incline, again with an extensive set of hiking options (See www.parks.ca.gov/?page_id=517).

The Mount Diablo Interpretive Association webpage (www.mdia.org) even features downloadable audio and video guides of various locations and the group also provides enormous help to the novice exerciser through guided hikes year-round.

Most popular are the late winter post-rains waterfall walks near Donner Canyon, the springtime wildflower treks at various selected locations and in autumn the extremely popular tarantula-watch hikes based close to the Center. The observation deck and museum at the summit, accessible by vehicle or by foot, are even supplemented by their own three-quarter-mile loop path with spectacular visual panoramas all around the top.

Strongly suggested by MDIA Vice President Mike Woodring for the beginning, and even more experienced hiker, is an initial stop at their Mitchell Canyon Visitors Center, where the team can provide useful brochures and construct hikes to match their own desired and appropriate goal and level of expertise.

Most of all though, Woodring’s sound advice confirms the surest way to overcome those current overstuffed down-on-your-dieting doldrums:

“You just have to get out into the fresh air and sunshine and start moving.  Begin by walking around the neighborhood and soon you’ll progress to the local parks. Before long you’ll be going to one of our trails to challenge yourself even more by hiking, biking or running.  Yes, once you’re hooked on feeling fit and healthy you won’t ever want to stop!”

Les 2Les Honig is a features freelancer and former journalism teacher from back East who relocated to the OC before landing in Benicia to savor the joys of Northern California living.

Loma Vista Farm

Loma Vista farm in Vallejo, CA is a small agrarian oasis. This small gem of a farm, located next to Loma Vista Elementary School, provides a unique opportunity for students to experience what it’s like to work on a farm.

In addition to being used as an educational resource, the farm is open to members of the public. Loma Vista is every bit as much of as much a community effort as it is a community resource.

“It takes a village to raise a child” is one of those much overused clichés, but in the case of Loma Vista Farm, it has taken just that—the village of Vallejo—to keep a farm going. Unpaid volunteers and members of the Friends of Loma Vista Farm are critical to keeping the farm running, providing necessary manpower to help the small paid staff. The volunteers have been especially critical in keeping the farm operating in past years while Vallejo schools were struggling financially, and in receivership.

The farm was established in 1974 by Carolyn Libby, who taught at Loma Vista Elementary School. Through grant funding, Libby was able to convert the vacant land next to the school into a small farm to be used for educating kindergarten students and provide a chance to experience a little bit of farm life.

Today, the farm has a caretaker’s residence, numerous animal barns and pens, chicken coops, rabbit hutches and pasture areas. A whole bunch of critters have a pretty good life at Loma Vista, including pigs, horses, goats, cows, sheep, cats, geese, peacocks and even an Alpaca or two in Loma Vista’s five acres.

The Market Garden – School Lunch Garden Program – An edible ecosystem of education

The increasingly prominent Farm to Table movement, championed by celebrity chefs (including French Laundry’s Thomas Keller), is alive and well at Loma Vista Farm, with the School Lunch Garden Program, but decidedly without the Haute Cuisine fanfare. We’re talkin’ Farm to Cafeteria here.

The School Lunch Garden Team tends whimsical patches of green and color with names such as Salad Bar, Patriotic Potato Patch and Pizza Garden. These garden patches are exactly what they sound like. The Pizza Garden is even shaped like a slice. The veggies grown go directly to school lunches.

“Of course, none of this would be possible without the awesome volunteers who have worked a ton of hours to get this project up and running,” says Shelee Loughmiller, Friends of Loma Vista Farm President.

Students also learn the value of recycling through the school lunch program. All food waste is recycled at the farm to either feed the chickens or to produce compost to grow more veggies. Of course, the well-fed chickens produce eggs, which are used to create delicacies such as Garden Fu Young, a veggie omelet of sorts made as an edible interlude to the science program held in an onsite classroom. “There are even some math lessons involved,” explains Loma Vista Principal Britt Hammon. “They’re learning to measure out cups of this and that.”

In addition to the small demonstration kitchen and classroom where students gather, there is even a robotic cow named Moozie, which is maintained by the robotics club and delivers lessons with a quirky and unique mechanical flair.

Horticultural Therapy

Loma Vista has long been a resource available to benefit handicapped members of the community as well. Through horticultural therapy, handicapped individuals can improve the quality of their life through interacting with plants, animals and meeting other members of the community.  Activities include planting and potting in the greenhouse, or are based on individual needs. But lots of folks, with disabilities or not, find relaxation benefits working around a farm, but without the full time commitment of becoming a farmer!

Around and About – Strolling Loma Vista

Walking around Loma Vista Farm, there is always lots of activity. Classes arrive from the elementary school, or from other classes on a field trip. Geese and ducks flap and paddle around a small lake in the midst of barn-red buildings. A peacock darts across the path and displays his wears. An equine senior citizen enjoys his retirement in the paddock as the sun shines on his dusty coat. One group of students is getting a demonstration on making apple cider with Farm Keeper Rita LeRoy. Apples are donated by Food rescue Vallejo, as well as grown on the farm. A small grove of fruit trees, including apple and citrus, are growing behind the greenhouse; donated by the Tree Foundation last spring, they have begun to yield.

Darkly colored pigs loll leisurely in comfortable straw, their spiral tails flicking as they dream happy pig dreams. No bacon worries here. A bowling ball rests at the corner of the pen. “They enjoy pushing those around, it’s a natural rooting instinct for them,” notes Loughmiller. A goose hisses at me from under a picnic table and darts away, headed for the pond. Plop! Surf’s up!

A group of girls arrive near the chicken cages and start to explain their job feeding the chickens.

“Oh my God, we’re going to be famous,” says one, flicking her hair back and lifting her chin movie star-style when she spies my camera.

The other girls laugh, as they move their hands through a large blue garbage pail filled with a gooey mix of discarded apple cores, bits of bread, potato chips and other lunchroom leftovers.

“Here, we put it in those,” says one holding an aluminum tin. “And feed it to the chickens!” Smiling, as if revealing some hidden secret.

“We’re taking care of these beautiful animals. Making sure the have all the food they need,” announces a third girl as she plops a wad of gooey bread and pieces of apple into the feeding dish.

The others nod, smiling. “Girl Power,” they proclaim in staggered unison.

A weathered Tom Turkey looks on from behind the fence, with his faded red comb jiggling side to side as he eyes the dish. Power some of that grub over here!

 

Public Workshops and activities for Old(er) Folks

If you can’t remember how many years it’s been since you graduated from elementary school, but still have a hankering for dirt under your fingernails (or more detailed knowledge about the dirt under your fingernails), there are opportunities for you at Loma Vista Farm.

Free (donation appreciated) workshops are offered on a rotating Saturday basis.

Classes offered include: Bio-intensive Gardening, Seed Saving, Plant Propagation, Chicken 101, Growing Native Plants and more options on a variable basis.

You can also purchase a Halloween pumpkin or Christmas tree at Loma Vista Farm every year.

Worth a Visit

It is unusual for a place like this to be open to the general public without charge, especially in this day and age. “The neighborhood kinda looks after things,” says one woman I chatted with, seated by the lake, when I asked about the open door policy.

Loma Vista Farm is a worthwhile place to visit if you just happen to be in the area. A nice place to duck the hustle-bustle cell phone infested modern life most of us lead. Use a picnic table during your lunch break or make Loma Vista a Saturday destination if you see a class that looks interesting. And don’t forget to stop in for this year’s Harvest Festival scheduled for October 19.  Be hayseed for a bit. Why not?

“The more we grow, the more we can do,” says Loughmiller, who has her eye on a fallow seven acres of land owned by the school district just up the hill from the farm.

For more information, activities, class schedules etc. go to: www.lomavistafarm.org

MarcMarc Garman is a watch repairer and videographer who lives in Vallejo, CA. He grew up crewing on and racing sailboats in upstate New York, mostly on the Hudson River.